Friday, November 12, 2010

Hydrate!!!!

Patients who have had bariatric surgery are at greater risk of dehydration. Dehydration is one of the common reasons to be admitted into the hospital after surgery. After bariatric surgery you should be drinking at least 6-8 cups (48-64 oz) of fluid every day. Fluid combination should be ½ clear fluids and ½ protein drinks. Drinking this much fluid is more challenging after surgery because you cannot drink as much at one time. To avoid stretching your stomach, slowly sip beverages. Initially it should take you 10-15 minutes to drink 1 ounce of fluid. Avoid fluids during meals, by drinking 30 minutes before or after eating.

Sign of dehydration:

  • Dry mouth or skin
  • Headache
  • Dark urine or little urine output

**if you experience any of these increase your fluid intake