Wednesday, March 30, 2011

ACTIVITY AFTER SURGERY

--Avoid lawn mowing, running, skiing, exercise clubs, or strenuous activities/work for 4 weeks.
 --No lifting greater than 20 pounds for the first 4 weeks. This includes pets and children.
--Avoid heavy housework (vacuuming, mopping, lifting laundry baskets or carrying groceries) for 4 weeks.

--No abdominal exercises for 4 weeks for laparoscopic surgery (6 weeks after open surgery)
--Both regular and water aerobics can be started 4 weeks after surgery
--Begin walking for exercise the day of surgery. Gradually increase time and distance. Back off any activity if experiencing substantial discomfort.

 Driving
--Do not drive for 2 weeks after surgery while taking narcotic pain medicine. (Lortab, Percocet, Vicodin, or Tylenol with codeine)

Work
--Plan to take 2 to 3 weeks off from work
--Some patients may return as early as 1 week and some 3 weeks
--Ensure you are able to tolerate your current diet stage in your work environment and your energy levels are sufficient to permit the hours and physical activity required for your job

--If your job is physically demanding, you will be out at least 4 to 6 weeks.
--We will not release you back to work until after your two week follow-up.