The following recipes can be found at the original link http://www.unjury.com/using/weight_loss_surgery_protein.shtml
Quick Ways to Use Each UNJURY Flavor
Chocolate |
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Vanilla |
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Strawberry Sorbet |
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Chicken Soup flavor |
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Unflavored |
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- Grab-and-Go: Mix up your favorite UNJURY drink the night before and leave in the fridge. Grab it on your way out the door for a healthy breakfast.
- Eating Out: Have a packet with you when you go out to eat. Order your beverage – milk, cold water, iced coffee – and an extra glass for mixing.
- Know your Microwave for Chicken Soup flavor: See how many seconds it takes your microwave to get water up to 130○ F. Then you know the time to get the water just right.
- Lunch at Work: Faster than a trip to the lunch counter, and probably more protein. Keep UNJURY handy, and there's always time for lunch.
- Milk Ice Cubes: For richer frosty-cold drink, substitute frozen skim milk ice cubes (from milk ice cubes frozen in your ice cube tray) for some of the milk. For example, use ½ cup of frozen cubes and ½ cup milk in your recipe. Blend in blender until smooth.