Tuesday, December 14, 2010

Vitamins and Minerals

Post surgery common deficiencies

    *Iron *    Vitamin B12 * Folate * Thiamin * Calcium * Vitamin D * Vitamins A, E , K * Zinc

Post Surgery Supplementation

Multivitamin with Iron – chewable or liquid, avoid time released or enteric coated

    Choose a complete formula with at least 2/3 of nutrients including folic acid, zinc, iron and selenium

    --Begin 1 day after discharge from hospital

        Gastric Bypass and Lap Band patients need 100% Daily vitamins

        Sleeve patients need 200% Daily vitamins

Calcium citrate with vitamin D – chewable or liquid

**Remember

Calcium and Iron should be taken 2 hours apart

Take Iron with orange juice or water to aid in absorption, never with milk, coffee, tea