Studies show that people who have had weight loss surgery will regain weight back without proper focus:
On a scale of 1 to 10, how would you rate your satisfaction with your job?
How's your social life?
Are you worried about finances?
How much time is there in your life for personal growth, education or spiritual growth?
How are you getting along with your spouse and family?
How integrated are exercise and nutrition into your lifestyle?
Keep these in focus and you can avoid the Stressors that lead to overeating, which causes weight regain.
