Recipes for the Summer Heat: More Creamy Cold Pudding Pops!
Here are three creamy cold Jell-O Pudding Pop recipes:
Strawberry Banana
Orange Creamsicle
Chocolate Fudgesicle
These all have a nice creamy texture and rich taste! Separately, let us know if you sample supply is running low.
1. UNJURY Strawberry Banana Jell-O Pudding Pops
Use Instant Sugar-Free Banana Pudding1 , 1 oz box, makes 6 popsicles
Use Jell-O Sugar Free Instant Pudding (Not Cooked), 4-serving package
Measure 2 cups of cold skim milk following package directions.
Add two scoops of Strawberry Sorbet UNJURY to the two cups of cold milk.
Thoroughly mix the UNJURY powder with the milk by shaking or stirring.
Put the Jell-O Sugar Free Instant (Not Cooked) Dry Pudding Mix into a bowl.
Add the UNJURY and milk mixture to the dry pudding mix.
Stir for 2 minutes.
Pour into 6 small paper cups (3 oz pudding per cup).
Place popsicle stick in center of each cup.2
Put cups in freezer for about 4 hours.
Once popsicles have frozen, peel away the paper cup and enjoy!
Nutrition Facts per 3 oz popsicle (makes 6):
9 grams protein, 9 grams carbohydrate, 5 grams sugar, 76 calories
2. UNJURY Creamsicle Jell-O Pudding Pops
Use Instant Sugar-Free Vanilla Pudding1 , 1 oz box, makes 6 popsicles
Use Jell-O Sugar Free Instant Pudding (Not Cooked), 4-serving package
Measure 2 cups of cold skim milk following package directions.
Add two scoops of Vanilla UNJURY to the two cups of cold milk.
Thoroughly mix the UNJURY powder with the milk by shaking or stirring.
Put the Jell-O Sugar Free Instant (Not Cooked) Dry Pudding Mix into a bowl.
Add the UNJURY and milk mixture to the dry pudding mix.
Stir for 2 minutes.
Mix in 1 teaspoon of Orange Extract (adjust to taste).
Pour into 6 small paper cups (3 oz pudding per cup).
Place popsicle stick in center of each cup.2
Put cups in freezer for about 4 hours.
Once popsicles have frozen, peel away the paper cup and enjoy!
Nutrition Facts per 3 oz popsicle (makes 6):
9 grams protein, 9 grams carbohydrate, 5 grams sugar, 76 calories
3. UNJURY Fudgesicle Pudding Pops
Use Instant Sugar-Free Chocolate Jell-O Pudding1 , 1 oz box, makes 6 popsicles
Use Jell-O Sugar Free Instant Pudding (Not Cooked), 4-serving package
Measure 2 cups of cold skim milk following package directions.
Add two scoops of Unflavored UNJURY to the two cups of cold milk.
Thoroughly mix the UNJURY powder with the milk by shaking or stirring.
Put the Jell-O Sugar Free Instant (Not Cooked) Dry Pudding Mix into a bowl.
Add the UNJURY and milk mixture to the dry pudding mix.
Stir for 2 minutes.
Pour into 6 small paper cups (3 oz pudding per cup).
Place popsicle stick in center of each cup.2
Put cups in freezer for 4 hours.
Once popsicles have frozen, peel away the paper cup and enjoy!
Nutrition Facts per 3 oz popsicle (makes 6):
10 grams protein, 9 grams carbohydrate, 4 grams sugar, 77 calories
Notes
1 You can also use other flavors of Sugar Free Jell-O Instant Pudding!
2 You can find popsicle-type sticks in the crafts dept. at Wal-Mart, and Target, and at Michael's.
Martha M Krachenfels MS RD
President
© UNJURY Protein 2011
Medical Quality Protein (TM)
Martha@UNJURY.com
1 800 517 5111
www.UNJURY.com
Copyright UNJURY (R) Protein 2011
