Protein Calories
Lowest cheese stick 9 60
Cheese Whiz 2 T 5 90
5 Ritz crackers 1 80
1/2 cup cottage cheese 13 70
1/4 cup pears 0 50
12 Tostito chips 2 140
Salsa 2 Tbs 2 30
Beef jerky 12 70
