Thursday, June 30, 2011

Surf & Turf Ginger Kabobs

6 servings

24 medium shrimp, peeled & deveined
1/4 lb beef tenderloin, cut into 12 1-inch cubes
1 tsp garlic powder or minced
1 tsp ginger
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp onion powder
1/2 tsp chili powder
1/2 tsp dried thyme
1 Tbs olive oil
12 wooden skewers

In a large mixing bowl combine all food ingredients; mix well. Let marinade 30 min to overnight. Place 2 shrimp and 2 beef cubes onto each skewer. Place skewers over medium coals on grill, for 7 min or until shrimp is fully cooked. Serve. You can bake at 350 F or sauté over medium heat. Protein 9 gm, Carbohydrates 0 gm, Calories 70 per serving.